Please note: We currently are not accepting new patients.
Sorry for any inconvenience.
- Acupuncture and NAET Center8229 Boone Boulevard
Clinic HoursMon11 am - 5 pmWed11 am - 5 pmFri11 am - 5 pmSat7:30 am - 5 pm
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Tag Archives: vegetables
Juicing vs Blending: The Great Health Debate
Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low