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- Acupuncture and NAET Center8229 Boone Boulevard
Clinic HoursMon11 am - 5 pmWed11 am - 5 pmFri11 am - 5 pmSat7:30 am - 5 pm
- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
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Tag Archives: relaxation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of